古代Do something today that your future self will thank you for.

女性They climb steep mountains during their vacation.​尚蛮I cook simple dishes when I'm alone.​

古代The wind howls loudly during the stormy night.​女性We read interesting stories to our young kids.​尚蛮A bird builds a small nest in the tall tree.​

古代He speaks confidently in front of the large crowd.​女性She smiles warmly at everyone she meets.​

尚蛮The rain stops suddenly after a heavy downpour.​

古代You write neatly in your exercise notebook.​女性Great things never come from comfort zones.

尚蛮In the midst of winter, I found there was, within me, an invincible summer.古代Dream it. Wish it. Do it.

女性It’s going to be hard, but hard does not mean impossible.尚蛮The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：蒂娜亚瑞纳)