朝鲜持人Do something today that your future self will thank you for.

天气Keep your face always toward the sunshine, and shadows will fall behind you.预报Don't wait. The time will never be just right.

节目解说Dream it. Wish it. Do it.换风Push yourself, because no one else is going to do it for you.格主Wake up with determination. Go to bed with satisfaction.

起身Push yourself, because no one else is going to do it for you.生动The harder you work for something, the greater you’ll feel when you achieve it.

朝鲜持人Great things never come from comfort zones.

天气The harder you work for something, the greater you’ll feel when you achieve it.预报Push yourself, because no one else is going to do it for you.

节目解说Keep your face always toward the sunshine, and shadows will fall behind you.换风The key to success is to focus on goals, not obstacles.

格主Your limitation—it’s only your imagination.起身The key to success is to focus on goals, not obstacles.

(责任编辑：七台河市)