效率Wake up with determination. Go to bed with satisfaction.

高手Believe you can and you're halfway there.样练Push yourself, because no one else is going to do it for you.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.样练Push yourself, because no one else is going to do it for you.

效率Dream it. Wish it. Do it.高手Wake up with determination. Go to bed with satisfaction.

样练Do something today that your future self will thank you for.

效率Dream it. Wish it. Do it.高手You don’t have to be great to start, but you have to start to be great.

样练In the midst of winter, I found there was, within me, an invincible summer.效率The harder you work for something, the greater you’ll feel when you achieve it.

高手The greatest glory in living lies not in never falling, but in rising every time we fall.样练Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：变形金刚)