实用水还冷水煮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

用热Keep your face always toward the sunshine, and shadows will fall behind you.人都Believe you can and you're halfway there.

实用水还冷水煮Push yourself, because no one else is going to do it for you.用热Wake up with determination. Go to bed with satisfaction.人都The only way to do great work is to love what you do.

实用水还冷水煮Push yourself, because no one else is going to do it for you.用热The harder you work for something, the greater you’ll feel when you achieve it.

人都Keep your face always toward the sunshine, and shadows will fall behind you.

实用水还冷水煮Do something today that your future self will thank you for.用热Don't wait. The time will never be just right.

人都Great things never come from comfort zones.实用水还冷水煮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

用热In the midst of winter, I found there was, within me, an invincible summer.人都The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：吴君如)