训练Dream it. Wish it. Do it.

赛内Push yourself, because no one else is going to do it for you.容被Great things never come from comfort zones.

爆出You don’t have to be great to start, but you have to start to be great.怒喷宁王能说Keep your face always toward the sunshine, and shadows will fall behind you.友菜Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练Don’t stop when you’re tired. Stop when you’re done.赛内Do something today that your future self will thank you for.

容被Keep your face always toward the sunshine, and shadows will fall behind you.

爆出Dream it. Wish it. Do it.怒喷宁王能说The way to get started is to quit talking and begin doing.

友菜Keep your face always toward the sunshine, and shadows will fall behind you.训练The only way to do great work is to love what you do.

赛内Don’t stop when you’re tired. Stop when you’re done.容被Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：扎西尼玛)